How to use behavioral psychology to shape things around you

How to use behavioral psychology to shape things around you

Do you know that your mind set is powerful? In fact It is very normal for our mind to play a role and also influence your behaviour or habits you exhibit. I have come to understand that our behaviour is majorly influenced by our thoughts and mindset, the cycle does not end there, the way we human think turns out to a reality.

What’s Behavioral Psychology?

Behavioural psychology is widely known as Behaviorism hence if you hear someone says behaviourism he or she is simply referring to Behavioral Psychology which is simply a theory of learning that is based on so many theories of which one of them is drawn from the concept that behavior is inspired through conditioning.

You might ask what is the meaning of conditioning?it’s simple a learning process. Conditioning can come in many ways but the most visible is the day to day interaction we have with our environment which goes around to shape and influence our actions.

Behavioral Psychology is so powerful that it helps us human to learn and predict others thoughts and actions and also try to help us understand the main reasons why someone acted the way he or she acted.

See ways you can use behavioral psychology

You can use it in building and breaking of habits: with behavioural psychology there is every possibility in developing new behaviour, habits and way of life. Improve on them so as to become part of you. The basic concept of behaviourism is that human are greatly influenced by the environment they found themselves in. To this end it is very important that we move away from toxic environment to clean and healthy one so as to help us improve.

You can use it to teach your children: children are fast learners, they want to always learn about new ideas.
behavioral psychology can be seen as a tool to help teach your children and help them develop good knowledge, skills and exhibit good behaviour.

It is use if you want to improve your productivity: one of the concepts of behavioral psychology is that it helps us human to learn and predict others thoughts and actions which makes it a very powerful tools in our possession as human; so also we can use this great asset in our portfolio to help identify potentials in us, improve on them which will go a long way to improve our productivity as human.